By Kiko Dametra
In today’s society, there is a growing acceptance and accessibility to discussions and experiences related to sex. This shift is helping individuals overcome their insecurities and regain control over their sexual well-being. Being open to discussing and exploring sexuality can lead to increased pleasure and better sexual health.
We often think that sex is solely for pleasure, but it also offers psychological, physical, and emotional benefits. Having a fulfilling and satisfying sexual life can have a positive impact on our self-esteem and confidence levels.
Enter sexual wellness apps, which reflect modern society’s increasing acceptance of sexuality and focus on promoting women’s well-being. Let’s look at five of the best apps that can improve women’s sexual experiences and overall well-being.
- Blueheart
Blueheart is a highly recommended app that focuses on enhancing intimacy in relationships. We can use this app when we feel like we are drifting away from our partners during romantic sessions. The application features a smart algorithm and an in-depth assessment tool that creates a personalised plan to help us reconnect with our partners on a deeper level. It also offers virtual therapists and coaching sessions that we can benefit from remotely.
The app also provides a smart journal that we can use to monitor our feelings and uncover patterns to help us gain valuable insights. The courses and exercises in the application are created by experts and backed up by effective scientific techniques. People who have used it have experienced positive results, with the majority experiencing more satisfaction in the physical intimacy side of their relationships.
2. Lover
The modern age allows us to access doctor-approved sex tips without leaving our houses, thanks to the Lover app. This app is a fantastic go-to if we are struggling to climax during intimacy. It combines therapeutic techniques with innovative intimacy-building tools and exercises. Based on science powered by technology and developed by FDA’s STeP programme-approved doctors, its courses can help treat low desire, pre-orgasmia, and anorgasmia.
Wondering, “Is this app right for me?” Then, assess whether you desire professional help in your relationship, have a specific intimate problem you would like to treat privately, or want to improve intimacy in your long-term relationship. The exercises in the Lover app are effective, and many users see an improvement in their conditions.
3. Dipsea
For individuals like me who don’t really like traditional porn, we can turn to Dipsea’s sex-positive audio story collection. It reimagines erotica as an empowering experience that allows us to use our imagination while using the app. The narratives on the platform are developed by passionate writers, directors, editors, and engineers who partner with contributors and voice actors. Desire is brought out in detail while the developers obsess about the consent and chemistry of the characters in their stories.
Dipsea offers more than 500 sessions and stories, ensuring that we can all find something that suits our orientations and sexual preferences. Additionally, sleep-promoting content can further support our well-being, in and out of the sheets. The app is designed for women but offers a safe space for all genders and perspectives.
4. Ferly
Ferly promotes mindful sex, improving our sexual well-being. It aims to create a digital space for us to get in touch with our sexuality and our definition of pleasure. Through the app, we can unpack narratives, explore our beliefs, and discover new and exciting pleasurable ways to promote awareness of our sexuality. We can all benefit from Anna Hushlak and Billie Quinlan’s sensual stories, guided meditations, and body mapping.
Considering the cost of in-person sex therapy, it isn’t attainable for everyone, but Ferly offers a low-cost option that gives us a means to normalise our experiences and improve our sexual well-being.
5. Coral
This sexual wellness app was launched in 2019 and is designed for everyone, no matter their sexual orientation or level of intimacy. It has a secure in-app messaging thread offering intimate exercises and playful prompts for partners. The team responsible for developing this app believes that the most neglected element of our well-being is our sexual needs.
Consequently, it seeks to bridge this gap by focusing on body confidence and improving relationships and pleasure. It strives to help us feel good about our needs and bodies and never fear asking for what we want. Coral gives us effective communication techniques to help us better understand the needs of our partners.
The quality of our relationships is significantly influenced by the health of our sex lives and the alignment of sexual desires. Intimacy plays a crucial role in maintaining the vibrancy of our connections. Whether you are having real issues or just want to explore better ways of communicating and building intimacy, using apps like these can be a valuable tool for enhancing and fulfilling our sexual desires and improving our overall sense of well-being.