By Julie-Ann Sherlock
I admit it: I am a lazy couch potato. Having dodgy knees combined with lungs that take fresh air as an insult and convert it to bagpipe-esque wheezing, means going outdoors, unless to lounge on a beach or enjoy a beer garden, is not really my thing.
Still, despite my aversion to anything more strenuous than a few hours of shopping or floating in a pool, I love to travel. Airports are my gym. Train stations are my mountain hikes.
So, if, like me, you would rather trek around a mall than up a mountain, getting your butt off the sofa and exploring the world may seem like a fantasy too far. But fear not fellow couch potatoes! With some good planning and strategic thinking, you can become a savvy traveller and enjoy discovering all sorts of exciting new places.
Here’s my ultimate travel guide for couch potatoes:
Plan Your Trip Around Your Interests
Just because you’re not an adrenaline junkie doesn’t mean you can’t enjoy an exciting holiday. Plan your trip around your interests instead of what is expected of tourists, and enjoy places your way.
Whether your interests are trying out new foods in Southeast Asia, visiting museums and art galleries in Europe, or exploring the historic sites of South America, there are endless ways to enjoy this amazing planet that don’t involve donning hiking boots or scuba masks.
I spent two blissful weeks in Nepal, exploring Kathmandu’s old town and enjoying the famous hiker’s heaven of the Annapurna Circuit near Pokhara. Did I hike? Does a 10-minute walk from a taxi to a rooftop bar count? I enjoyed the beauty of the Himalayas my way and loved every minute of it.
Opt for Less Crowded Destinations
If you’re not into the hustle and bustle of tourist hotspots, consider choosing less crowded destinations. Smaller towns and cities often have just as much to offer as their more popular counterparts without the overwhelming crowds. You’ll have a more relaxed, enjoyable experience and won’t have to fight for a spot on the beach or spend hours in line for attractions.
For me, nothing is more annoying than fighting through throngs of people just to find a sun lounger with some shade or to glimpse a famous painting. If I want to indulge in more touristy places, I usually go in the shoulder or off-season for more peace and less standing around in lines all day. I spent almost a year in Saranda, Albania, enjoying the Mediterranean life at the pace it is meant to be enjoyed!
Another option is buying a fast pass for an attraction or booking a sunlounger in a beach club. They may cost a little more, but they make your visit easier, so it might just be worth it.
Choose Comfortable Accommodations
If minimal activity is your thing, you likely appreciate a comfortable couch or at least a bed that will ease your weary bones after a day of exploring. Book places that are cosy, comfortable, and accommodating to your needs.
I always look for places as close to the attractions I want to enjoy or within a short walking distance of public transport. Choosing a hotel or apartment with a pool or other amenities like a good restaurant can also make the days when you don’t really want to go out a lot more enjoyable.
Take Advantage Of Technology
Thanks to modern technology, you don’t have to leave the comfort of your couch behind while you travel. Use apps like Airbnb, Yelp, or TripAdvisor to plan location exploration, find the best places to eat and drink, and even reserve tours or activities in advance.
You have the world at your fingertips, so use the tech!
Pack Appropriately
I am the queen of packing…well, overpacking. My bags are nearly always over the limit because I like my comfort. I pack comfortable clothing, a few pairs of shoes, and some fancy outfits for those fabulous evenings out.
But central to my packing are loads of comfy leggings, loose tops, dresses, and sneakers, so I am still comfortable even if I have to get off the sofa. I am always sure to pack essentials, like some favourite snacks, my Kindle, headphones and my laptop too.
Don’t Stress
Remember: travel is supposed to be enjoyable, not stressful. As a sofa spud or lazy bones, it’s ok to take it slow and steady and let others sprint through their vacation.
Don’t be ashamed if you need to take a little extra time to relax or rest up between activities. Grab a coffee while people-watching or a long lunch while reading to recharge your batteries. Go at your own pace and enjoy the experience without feeling like you need to keep up with others.
Now, go on, get out there and explore—or at least find a different couch to get comfortable on in a new and exciting place!

